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# A morning with no screens
- URL: https://quiet.labs.enova.studio/videos/film-03-a-morning-with-no-screens/
- Published: 2025-10-10T12:00:00.000Z
- Updated: 2026-09-10T19:44:49.000Z
- Description: Four hours of an ordinary Tuesday, unedited except for the boring parts.
- Author: Enova Studio
- Tags: #video

“My digital detox journey (as a gen Z)” by [Jess Farnham](https://www.youtube.com/@JessFarnham?ref=quiet.labs.enova.studio) on [YouTube](https://www.youtube.com/watch?v=fzkizSWouvo&ref=quiet.labs.enova.studio), licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/?ref=quiet.labs.enova.studio).

Video: “My digital detox journey (as a gen Z)” by [Jess Farnham](https://www.youtube.com/@JessFarnham?ref=quiet.labs.enova.studio) on [YouTube](https://www.youtube.com/watch?v=fzkizSWouvo&ref=quiet.labs.enova.studio), licensed under [CC BY 3.0](https://creativecommons.org/licenses/by/3.0/?ref=quiet.labs.enova.studio).

From waking to about eleven, with nothing lit. I expected this to feel virtuous and it mostly felt slow, which turned out to be the finding.

## What is in it

1. 00:20 Waking without checking anything.
2. 02:00 The first hour, which was difficult.
3. 04:30 Where the time actually went.
4. 06:50 What I did at eleven o'clock, immediately.

## Made with

- A fixed camera
- One 35mm lens
- A kitchen

![A foggy field with a path running through it](https://images.unsplash.com/photo-1759214041688-02c47506124c?auto=format&fit=crop&q=80&w=2000)

The walk, which was not planned and became the point.

I have done this about six times since and never once on purpose.